S.H.E.D. Talk brings farmers together for rural mental health conversation

Gwen Devereaux of Seaforth said S.H.E.D. Talks aim to reduce social isolation and create a welcoming space where farmers can share experiences, build connections and support one another. Gary West photo

By Gary West

Both the federal and provincial governments have acknowledged in recent years that rural mental health needs stronger support. Last week, that commitment took the spotlight inside the North Easthope barn of Martin Ritsma, who is not only the mayor of Stratford but also a longtime Perth County farmer.

Ritsma hosted a morning of S.H.E.D. Talks, which stands for Sustain Healthy Farms through Empowerment and Dedication, bringing farmers together to discuss wellness, connection and support.

Attendees listened closely as speakers shared insights into farmer-focused mental health programs now available across the province. Gwen Devereaux, president of Gateway Centre of Excellence in Rural Health in Seaforth, outlined the Farmer Wellness Initiative, a free service offering confidential mental health counselling for farmers and farm families.

She explained the program can be accessed 24 hours a day, seven days a week through a dedicated telehealth line at 1-866-267-6255. Counselling is available in English or French, by phone, virtually or in person. More information is available at www.farmerwellnessinitiative.ca.

Devereaux said the goal is simple: reduce isolation, offer timely support and help farmers navigate the pressures unique to agriculture. Farming, she noted, is demanding and often solitary work, and the initiative creates ways for producers to lean on one another while also accessing trained professionals.

Longtime crop specialist Peter Johnson, known to most as “Wheat Pete,” also spoke. Drawing on decades with Ontario Ministry of Agriculture, Food and Rural Affairs (OMAFRA) and his own field experience, he noted that stress can overwhelm a farmer quickly, especially during seasons with low prices, disappointing yields or extreme weather. He encouraged those in the crowd to make use of programs such as Gateway’s Well Being Supports, and reminded farmers that reaching out for help is an essential part of keeping themselves and their operations healthy.

The session also included remarks from chairman Tom Melady and Ritsma, who shared personal stories about their own families’ struggles in years past. Both noted how valuable a service like Gateway would have been at that time and emphasized how important it is for rural Ontario to reduce stigma and create comfortable spaces for difficult conversations.

Actor Rod Beattie added lighter moments through stories of Walt Wingfield and the fictional Persephone Township. His humour resonated with the audience and underscored that laughter can play a meaningful role in easing stress during challenging times on the farm.