Public Health offers cold weather safety advice

While cold weather conditions continue to occur within the Huron County region, Huron Perth Public Health (HPPH) offers advice to be safe in cold temperatures.

Cold weather, made worse by added wind chill values, can pose risks for cold-related injuries, including frostnip (mild frostbite), frostbite, and hypothermia, all of which can be prevented.

According to HPPH, cold weather can also worsen existing health conditions, particularly those affecting the heart and lungs.

Cold temperatures bring health risks to those experiencing homelessness, older adults, infants and children, people with pre-existing health conditions such as heart or lung disease, and outdoor workers or those who enjoy sports outdoors.

As cold-related injuries can be prevented, HPPH offers advice to ensure the safety from the dangers of very cold temperatures this winter.

HPPH advises to check the weather and verify conditions before going out. It is safer to keep children indoors when it is -27°C or colder.

During those severely colder days, check on others. Ensure friends, family, and neighbours are warm and safe, both indoors and outdoors.

It also helps to dress appropriately, by wearing layers, including a hat, gloves, a scarf, warm socks, and waterproof boots.

While spending time outdoors during cold weather, it’s important to recognize cold injuries. Be aware of frostnip, frostbite and hypothermia symptoms.

At all times, if possible, stay warm and dry, by seeing shelter from the cold or take breaks indoors. Change into dry clothing if you get wet, and drink warm beverages, but avoid alcohol and caffeine.

Finally, HPPH advises residents in Huron County to travel safely by avoiding icy roads or driving when conditions include low visibility. Drivers are encouraged to keep an emergency kit in their vehicle and are reminded to never pour water on their windshield to clear ice.

For relief from cold temperatures locally, HPPH reminds residents to check with the Town of Goderich to find available warming spaces in town.

For more information on public health safety tips, visit www.hpph.ca